In a world where men are often told to suck it up, Sekhukhune United captain Linda Mntambo has urged footballers to seek professional help when necessary after he went through a difficult period during his injury.
Mntambo recently returned from a long lay off and spent some of his days struggling mentally. While he had the support of family, friends and teammates, he admitted that he sort professional help. He does not believe in men bottling everything up, which is why he was comfortable enough to go to therapy.
READ: OPINION: What Chiefs Can Learn From Jordan
"There were days when I found it tough. I had to pray as hard as I can and sometimes I had to read books to keep me sane and also go for therapy. I think that's one think we can take for granted. Sometimes we think that it's okay to be just physically fit, but I don't think you can play the game if you are mentally unfit. That's a big part of us as athletes. Mentally, it had it's impact, but I am glad I stuck through."
"As men, we have not created safe spaces where we can speak. We have been killed by that saying that says 'men don't cry'. When you are finding it tough, the best way is to speak and speak to the right people. If you don't have the right support structure, then seek professional help. Don't bottle it up. We see you smiling, but you are going through the most. So, I would advise guys to find somebody to speak to or seek professional help and you won't go wrong."
There were reports suggesting that he was considering retirement, but Mntambo says that was never a thought.
"It had been a long year. I refused the urge to give. At times, you'd feel that maybe this is just not for me and you'd wonder if you are ever going to go to the playing field again. I had to stick it through, with the help of my family and friends and the team at large. They were patient with me, from management to the owners of the club, the coaches and medical team. Coming back now, I am excited and I want to contribute to the success of the team. It feels good. This is the only thing I know, which is playing football, so being kept away from the game for a long time has been demanding, but there has been a lot of growth. I got to reflect on my career and on where I am and where I want to go," Mntambo said to the Siya crew.
READ: Pirates Defender In Limbo?
"Sometimes, we are afraid to hear the truth. When the doctors say six to eight months, at first that time frame becomes long and you become impatient. I had a successful surgery and I knew that if I follow the doctor's instructions and work with the medical team, I would be back."
You must be SIGNED IN to read and post comments.
